New Episodes Weekly
Season One
Episode One : What's in a name?
Welcome to ‘Manic Behavior’ with Anthony Kustura, a former TV news reporter turned podcast host. In this inaugural episode, we'll delve into the inspiration behind the podcast's name, the experiences that led us to this moment, and provide a glimpse into what you can anticipate in the episodes to come. Join Anthony and his wife-turned-producer as we explore the highs, lows, and everything in between on the path to self-discovery and growth.
Season One
Episode Two : Trying Softer with Aundi Kolber
On this episode of Manic Behavior, we welcome Aundi Kolber, a therapist, author, and the literal sister of host Anthony Kustura. With her debut book 'Try Softer' surpassing 100,000 copies sold, Aundi delves into helping people combat stress and anxiety. It’s a theme continued in her latest book 'Strong Like Water,' which explores new perspectives on strength and resilience. The conversation touches on the two’s shared upbringing in a small town where every achievement was highlighted, the pressure of notoriety, and the journey towards pursuing dreams while letting go of the need to constantly hustle.
Season One
Episode Three : Confronting Change: Embracing the Chaos and Finding the Funny
In this week's episode of Manic Behavior, host Anthony Kustura embarks on a candid conversation about his family’s monumental cross-country move. Delving into the emotional journey of leaving everything behind, he shares the highs and lows of the decision-making process. From the initial spark of inspiration to the practical logistics, listeners gain insight into the complexities of such a life-changing transition. Anthony also offers words of wisdom that brought peace amidst the chaos, providing valuable lessons for anyone facing their own momentous decisions. Listen in as he navigates the challenges and triumphs of moving mountains in pursuit of new horizons.
Disclaimer: This podcast episode contains discussions of violence and other sensitive topics. Listener discretion is advised.
Season One
Episode Four : Inflating Creativity: Unveiling the Artistic Journey of Mike Schneider, aka the Balloon Guy!
Step into the whimsical world of Mike Schneider, the creative mastermind behind the viral sensation @BLCKSMTH, also known as the Balloon Guy! In this week's episode, we dive into Mike's captivating journey from corporate life to artistic fulfillment, culminating in the release of his debut book, "Putting Balloons on a Wall Is Not a Book." Join us as we explore his iconic balloon, flower, and light installations, filled with humorous, inspiring, and touching messages covering self-love, growth, and advice for the future. From mocking social media norms to navigating personal tragedies, Mike's story is a testament to the power of creativity, resilience, and community-building.
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Season One
Episode Five : Our second favorite F word
Struggling to make friends? You’re not alone. In fact, The World Health Organization calls it a loneliness epidemic, which they claim is as damaging to your health as smoking 15 cigarettes a day. (!)
In this episode of Manic Behavior, we're diving into the deep end of the friendship pool. We'll explore the lengths people are going to in order to meet new pals, from virtual hangouts to real-life meetups. Plus, Anthony dishes about what kind of friend he really is. So, grab your headphones and join us as we navigate the sometimes choppy waters of friendship in the digital age.
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Season One
Episode Six : Flipping the Script with Don Champion
Get ready for an eye-opening episode of Manic Behavior featuring Don Champion, author of “Signing Off: A Reflective Guide on Transitioning from TV News.” As a former network news correspondent, Don shares his journey from journalism to authorship, shedding light on the challenges of leaving behind a beloved career.
Join us as we delve into his experiences with discrimination, his inspiration for writing, and his advice for those contemplating a major career change. Don't miss this candid conversation about authenticity, resilience, and finding your true path.
Season One
Episode Seven : Manning Up- Redefining Masculinity on Father's Day
In this poignant episode, host Anthony Kustura reflects on his journey through Father's Day, shaped by the narratives of his upbringing in a family of five children, where athleticism and traditional masculinity reigned supreme. Recounting his father's words, "boys don't dance," Anthony explores the layers of toxic masculinity that dictated his emotional expression, reinforcing stereotypes that boys don't cry and are limited to anger or condescending humor.
However, as Anthony transitioned into fatherhood himself, he chooses a different path, determined to break the cycle and set a new example for his own sons. Through vulnerability, empathy, and unconditional love, Anthony embraces a redefined masculinity, challenging societal norms and celebrating the full spectrum of emotions that make us human.
Join Anthony as he navigates Father's Day with authenticity and courage, paving the way for a more inclusive and compassionate future for fathers and sons alike.
Season One
Episode Eight : Ageless Wisdom- Unveiling the Secrets of a Well-Lived Life with Dr. Gladys McGarey
This episode of Manic Behavior uncovers the remarkable journey of Dr. Gladys McGarey, a true pioneer in holistic medicine who defied the odds and blazed a trail in healthcare since before World War II. From overcoming the challenges of being one of the few women in medical school to founding her own practice in an era when women couldn't even open bank accounts, Dr. McGarey's story is one of resilience, innovation, and unwavering commitment to wellness.
She’s sharing a few of her six secrets to a healthy, happy life, offering us all invaluable insights and inspiration for their own well-lived journey.
Season One
Episode Nine : Moves and Milestones- Embracing Openness in Life's Chess Game
In this week’s episode, Anthony and Kaylin explore the analogy of life as a chess game where actions speak louder than words. They discuss how achievements, whether in career goals or personal dreams, serve as our victory dances without the need for bragging. This sentiment, currently trending on social media, reflects on the power of letting your moves do the talking.
However, the episode delves into a different perspective—embracing openness and transparency. Anthony and Kaylin highlight how sharing your journey can enrich experiences, strengthen relationships, and magnify the impact of your accomplishments. They emphasize that while achieving goals is important, life’s true essence lies in the journey and the connections forged along the way. Tune in to gain insights on navigating life’s challenges and successes.
Season One
Episode Ten : A Comedian's Transformative Journey
On this week’s episode of Manic Behavior, we welcome Randy Pryor. He’s a former cruise ship comedian who transitioned into guiding separated husbands through tough conversations and addressing toxic masculinity.
Since 2009, Randy has led Hope For Separated Husbands, emphasizing his SOS method as a transformative approach to rebuilding relationships with empathy and understanding. Whether your relationship is strained, relaxed, or somewhere in between, Randy has a message for everyone.
His own journey highlights the universal relevance of learning effective communication and overcoming toxic behaviors, offering valuable lessons for navigating difficult conversations and fostering healthier relationships for all. Plus, there’s a special offer exclusive to Manic Behavior listeners!
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Season One
Episode Eleven : Battling Bad Luck
In this episode, Anthony and Kaylin take listeners on a journey through their battles with bad luck stemming from a popular holiday. From infuriating setbacks to moments that had them questioning fate with a resounding "Why me?", they share candid stories of resilience and redemption.
As they unpack their experiences, the podcast transforms into a powerful exploration of overcoming adversity. Anthony and Kaylin reveal how they turned frustration into fuel for growth, offering listeners actionable strategies to navigate life's challenges with courage and grace.
Don't miss this inspiring conversation that proves setbacks are just stepping stones on the path to triumph.
Season One
Episode Twelve : Breaking the Stepmom Stereotype
In this episode, we delve into a topic rarely discussed: stepmom self-care. Despite the prevalence of self-care discussions, stepmoms are often overlooked. Did you know nearly half of US women could become stepmoms, facing challenges that can lead to higher levels of anxiety and depression compared to biological moms?
Our guest, Katie Regan DeShane, shares her firsthand experiences and insights from journaling about her journey as a stepmom. Join us as she emphasizes the importance of self-care and listening to your own needs, offering valuable lessons for anyone navigating unconventional family roles. This episode is for anyone facing challenges that require stepping outside societal norms.
Season One
Episode Thirteen : Embracing Evolution
Thriving Together in Relationships
On this week’s episode of Manic Behavior, Anthony and Kaylin delve into the electrifying journey of embracing evolving versions of ourselves and our partners in relationships.
Discover how this dynamic ignites personal growth, deepens understanding, and fosters authentic connections. Together, they explore the thrill of navigating life's changes as a couple, sparking an exhilarating journey of growth and fulfillment.
Tune in for insights that will invigorate your relationships and inspire you to embrace every new chapter with zest!
Season One
Episode Fourteen : Trust the timing
In this episode of Manic Behavior, we dive into the inspiring journey of Emmy award-winning journalist Deneige Broom. Deneige shares her courageous decision to leave a job that no longer fulfilled her, despite lacking a backup plan. She recounts the challenging yet humorous experiences of crashing with her newlywed best friend and taking up driving for Lyft and Uber—an unexpected turn that taught her invaluable lessons in humility.
Through candid storytelling, Deneige reveals the pivotal moments that preceded a life-changing call, reshaping her perspective on self-worth and potential. Her journey highlights the importance of trusting the timing of life's transitions, embracing vulnerability, and staying open to unexpected opportunities.
Join us as Deneige reflects on her path from Texas to Florida, and now North Carolina, offering profound insights into resilience, personal growth, and the transformative power of embracing change.
Season One
Episode Fifteen : Paying Attention
In this episode of Manic Behavior, we discuss the importance of taking action and being proactive in your pursuit of success. Whether it’s landing a new job, learning from past mistakes, or waiting for the right moment, you must first be willing to make a move. We’ll also explore how a strong support system can play a crucial role in your journey.
Tune in to learn why embracing opportunities and making the first move are essential steps toward achieving your goals and realizing your dreams.
© Manic Behavior Podcast 2024
All Rights Reserved
© Manic Behavior Podcast 2024
All Rights Reserved